The OoberWell Blog
Pass the pesto. . . Try making your own pesto tonight using this simple recipe that you can add to many different dishes. Organic Garlic Scapes (3 bunches) Organic Extra Virgin Olive Oil Approx. 1 cup Sea Salt (teaspoon) Fresh grated Parmesan Cheese (2/3 cup) Organic Pine Nuts (1/3 cup) You may need to adjust the quantities for your own flavour. Throw it all in your blender to your desired consistency. Our … Read the Rest »
Add a little Lemon... We all know how important drinking water is throughout the day. I have to admit that sometimes I find it difficult to get my full daily requirement of around 8 glasses a day. My trick that I find works really well is to squeeze some lemon in my water. I actually end up craving … Read the Rest »
A Healing Bath at Home One of my favorite things to do is bring a little spa experience home. The best way to do this is light some candles and run a hot bath with Epson salts. I also add essential oils depending on the mood I am in. The combination of Epson salts and essential oils is … Read the Rest »
Apple & Parsnip Soup I wanted to make a simple soup to serve this year as a starter for Christmas Eve dinner. This is one of my favorites. The house will smell warm and cozy when you are roasting the veggies. Perfect for the holidays! Ingredients: 4 small Granny smith … Read the Rest »
Thank you for visiting OOberwell. I wanted a place where I can share all the wonderful things I have learned about living well and feeling amazing. Please browse around, enjoy and share.
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